How Brain Wave Frequencies Affect You?

How Brain Wave Frequencies Affect You?

Your brain is truly a marvel of electrochemical machinery. It has been speculated by researchers that a fully functioning brain can generate as much as 10 watts of electrical power.

Even though that energy can seem rather limited, the brain still emits this energy in specific ways or patterns. These patterns are called brainwaves patterns. Specific brainwave frequencies will occur under different specific mind states.

But just like different mind states will produce different wave patterns, different brainwave frequencies can produce different mental states.

But before I go into brain wave manipulation technology, I have to explain the different types of wave lengths your brain produces.

Brainwaves can be separated into 4 principal categories. They range from the highest brain activity level to the lowest brain activity level.

Beta Brainwave Frequencies

The first and highest brainwave frequency category is referred to as the beta state. Beta waves are being emitted by your brain at frequencies ranging from 14 Hz to 40 Hz. The beta state is associated with a highly focused and engaged mind. This is the state in which most of our brain power is being used.

Alpha Brainwave Frequencies

The second state is the alpha state. In the alpha state, your brain emits waves in the 8 Hz to 14 Hz range. This is the state you are usually in when you are taking a break after completing a task or when you are taking time out to reflect or meditate. Your mind is still alert when you’re in an alpha state, but you’ll feel more relaxed then when you’re in a beta state. The alpha state is one of light meditation and the most prevalent during daydreaming.

Theta Brainwave Frequencies

The third state is the theta state. When you’re in a theta state, your brain is emitting waves in the 4 Hz to 8 Hz range. When you are in a theta mental state, you will feel a certain sense of drowsiness and fatigue. This is the best state for people who practice meditation. The theta state is also the state you usually are in when you are performing automatic tasks that don’t need your whole attention.

Delta Brainwave Frequencies

And then there is the delta state. In the delta state, your brain waves will be in the 0.5 Hz to 4 Hz range. This is the state you are in when you are in deep sleep. Some people are able to achieve a delta state through deep meditation.

There are ways you can manipulate your mental state with binaural beats. Binaural beats are a series of different sound waves emitted at certain different, but similar, frequencies specifically designed to set the brain into a certain brain wave frequency range.

So binaural beat recordings can be designed to induce a beta state for better focus, an alpha state for relaxation, a theta state for deep meditation and a delta state when its time to go to bed.

One can only marvel at the possibilities of binaural beats. And at the rate the study of brain wave activity is evolving, there is no telling how far binaural beats can go…

Manipulate your brainwave frequencies with my proven binaural beats audios. Feel more motivated, focused awake, relaxed, sleep better all with my 12 mp3 binaural beats audios.

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All the best,

Sincerely,

Paul Kleinmeulman

Australia