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	<title>My Mind Shift Binaural Beats Information Blog &#187; what can binaural beats do</title>
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	<description>Binaural Beats &#124; Binaural MP3's &#124; Brainwave Entrainment &#124; Audios To Increase Motivation, Energy, Focus and Relaxation</description>
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		<title>Binaural Beats &#8211; Have They Been Lab Tested Yet?</title>
		<link>http://mymindshift.com/blog/binaural-beats-have-they-been-lab-tested-yet/26/</link>
		<comments>http://mymindshift.com/blog/binaural-beats-have-they-been-lab-tested-yet/26/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 00:11:33 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Amazing Binaural Beats]]></category>
		<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beat Audio]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Audio Information]]></category>
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		<category><![CDATA[Binaural Beats Skeptisism]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Do Binaural Beats Work?]]></category>
		<category><![CDATA[brainwave frequencies]]></category>
		<category><![CDATA[what can binaural beats do]]></category>
		<category><![CDATA[binaural beats motivation]]></category>
		<category><![CDATA[binaural beats mp3]]></category>
		<category><![CDATA[binaural beats testimonial]]></category>
		<category><![CDATA[binaural beats work]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=26</guid>
		<description><![CDATA[I just received a wonderful testimonial from Marilyn Kalandek in Arizona,
///////////////////
Audio #1 &#8211; Maximum Motivation
Experience: Very Satisfied
The program is fantastic.   Thank You!
I will lab test to verify as soon as I can afford.
Marilyn Kalandek
Arizona, United States of America
/////////////////////
These audios work for people just like you and I encourage you to try them, 100% risk [...]]]></description>
			<content:encoded><![CDATA[<p>I just received a wonderful testimonial from Marilyn Kalandek in Arizona,</p>
<p>///////////////////</p>
<p>Audio #1 &#8211; Maximum Motivation</p>
<p>Experience: Very Satisfied</p>
<p>The program is fantastic.   Thank You!</p>
<p>I will lab test to verify as soon as I can afford.</p>
<p>Marilyn Kalandek<br />
Arizona, United States of America</p>
<p>/////////////////////</p>
<p>These audios work for people just like you and I encourage you to try them, 100% risk free with our 60 guarantee. Check out these <a title="Binaural Beats" href="http://www.MyMindShift.com" target="_blank">binaural beats</a> at <a title="My Mind Shift - Official Website" href="http://www.MyMindShift.com/3" target="_blank">http://www.MyMindShift.com</a></p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman</p>
<p>Australia</p>
]]></content:encoded>
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		<title>Forget The Snooze Button&#8230; Use Binaural Beats!</title>
		<link>http://mymindshift.com/blog/forget-the-snooze-button-use-binaural-beats/21/</link>
		<comments>http://mymindshift.com/blog/forget-the-snooze-button-use-binaural-beats/21/#comments</comments>
		<pubDate>Sun, 18 May 2008 23:31:58 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Amazing Binaural Beats]]></category>
		<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
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		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Do Binaural Beats Work?]]></category>
		<category><![CDATA[How Brain Wave Frequencies Affect You]]></category>
		<category><![CDATA[how can binaural beats help you]]></category>
		<category><![CDATA[what can binaural beats do]]></category>
		<category><![CDATA[binaural beats sleep]]></category>
		<category><![CDATA[sleep button]]></category>
		<category><![CDATA[snooze]]></category>
		<category><![CDATA[snooze button]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=21</guid>
		<description><![CDATA[Forget the snooze button&#8230; Use Binaural Beats!
I just received this awesome testimonial for My Mind Shift audios and it shows 2 things.
1) These audios work fantastically, for so many people. I believe from the 680+ audios we have sold so far it hasn&#8217;t worked for less than 10 people and to be honest I don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Forget the snooze button&#8230; Use Binaural Beats!</strong></p>
<p>I just received this awesome testimonial for <a title="MyMindShift Binaural Beats Audios" href="http://www.MyMindShift.com/3" target="_blank">My Mind Shift</a> audios and it shows 2 things.</p>
<p>1) These audios work fantastically, for so many people. I believe from the 680+ audios we have sold so far it hasn&#8217;t worked for less than 10 people and to be honest I don&#8217;t think they really gave them a &#8216;fair go&#8217; (see point 2). These audios work!</p>
<p>and</p>
<p>2) Your brain learns to respond to binaural beats better the more you use them. Because at the start the binaural beats sound foreign to your brain so it puts up barriers to protect yourself. But as you listen to the audios regularly the brain relaxes and then starts to entrain to the frequency of the audio and that my friends is what brainwave entrainment is all about.</p>
<p>Listen to this.</p>
<p>///////////////////////////</p>
<p>Audio #6 &#8211; Pure Energy</p>
<p>Experience: Very Satisfied</p>
<p>Benefits: I have great problems getting out of bed in the morning, so after setting my alarm for six in the morning! I listened to pure energy while still snoozing in bed and was able to rise ready for the day after 10 minutes.</p>
<p>The second day I did the same and was up after five minutes I even felt ready for work and went in half an hour before my official start time, much to the delight of the night worker who go an early finish!</p>
<p>Carl Sullivan<br />
England</p>
<p>///////////////////////////</p>
<p>To grab your set of 12 binaural beats check out <a title="Binaural Beats Audios" href="http://www.MyMindShift.com/3" target="_blank">http://www.MyMindShift.com/</a></p>
<p>All the best to your online success,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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		<title>How Can Binaural Beats Help You?</title>
		<link>http://mymindshift.com/blog/how-can-binaural-beats-help-you-2/14/</link>
		<comments>http://mymindshift.com/blog/how-can-binaural-beats-help-you-2/14/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 01:41:59 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Audio Information]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Increase Energy With Binaural Beats]]></category>
		<category><![CDATA[What Are Binaural Beats?]]></category>
		<category><![CDATA[how can binaural beats help you]]></category>
		<category><![CDATA[what can binaural beats do]]></category>
		<category><![CDATA[alert binaural beats]]></category>
		<category><![CDATA[cure depression binaural beats]]></category>
		<category><![CDATA[meditation binaural beats]]></category>
		<category><![CDATA[sleep binaural beats]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=14</guid>
		<description><![CDATA[How Can Binaural Beats Help You?
The capabilities of binaural beats are truly amazing. Binaural beats work by “tricking” your mind into gearing itself to different brainwave frequencies.
This is truly where the power of binaural beats lie. Once you understand that your brainwaves are truly what dictates your behavior, you start to understand the amazing potential [...]]]></description>
			<content:encoded><![CDATA[<p><strong>How Can Binaural Beats Help You?</strong></p>
<p>The capabilities of binaural beats are truly amazing. Binaural beats work by “tricking” your mind into gearing itself to different brainwave frequencies.</p>
<p>This is truly where the power of binaural beats lie. Once you understand that your brainwaves are truly what dictates your behavior, you start to understand the amazing potential of binaural beats.</p>
<p>Binaural beats can truly be a gateway to different altered states of consciousness. Binaural beats work by sending two different sounds of different, but similar, wavelengths to each separate ear. Your left and right brains will then balance themselves out and through a process called entrainment set themselves to a specific wavelength, all depending on the frequencies that were originally emitted.</p>
<p>Your mind then enters the specific state that the brainwave frequencies will induce. Since different brain wavelengths can induce different moods and behaviors, binaural beats can be used to shape and mold one’s mind.</p>
<p>Different binaural recordings can be designed to set the brain to different wavelengths thus creating the state these specific wavelengths produce. There are 4 principal brainwave patterns: beta, alpha, theta and delta.</p>
<p><strong>More Focused And Alert Binaural Beats</strong><br />
If your goal is to heighten your brain’s activity and to be more focused and alert, then you can use binaural audio recordings that target frequencies between 14 Hz and 40 Hz range. These frequencies will induce what is called a beta state. This is the highest of all 4 frequencies your brain can emit. A beta state is associated to an engaged and highly focused mind. This is the state most public speakers are in when they make speeches and comedians are in when they perform their act.</p>
<p><strong>Better Sleep Binaural Beats</strong><br />
If you want to get better sleep, then you can go for a recording that would put you in a delta state. A delta state occurs when your brainwaves are in the 0.5 Hz to 4 Hz range. This is where your brain gets most of his rest. Here the brainwaves are at the greatest amplitude and slowest frequency. They typically center around a range of 1.5 to 4 cycles per second. So if you want to say goodbye to sleepless nights, binaural beats might be of real benefit to you.</p>
<p><strong>Meditation Binaural Beats</strong><br />
Binaural beats can be used for a variety of other reasons. Some recordings can be used to enter a deep meditative state. People practice meditation for a variety of reasons. Some do it out of religious belief, while some others do it for stress management purposes. Whatever the reason might be, binaural beats can help beginners reach a higher meditative state that they normally could.</p>
<p><strong>Cure Depression Binaural Beats</strong><br />
Binaural beats can also be used to cure depression. Since depressive people usually dwell in lower brain frequencies then happier people, binaural beats can be used to gear up the brainwaves to a higher frequency. Binaural beats have been shown to be even more effective then regular anti-depressants in curing depression cases. This is not good news for the pharmaceutical industry…</p>
<p>The possibilities of binaural beats are endless. They can be used to really improve your natural capabilities and your quality of life… So why don’t you give them a try and see what binaural beats can do for you?</p>
<p>Instantly Download 12 Binaural Beats Audios at <a title="Binaural MP3" href="http://www.MyMindShift.com/1" target="_blank">http://www.MyMindShift.com</a></p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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		<title>What Can Binaural Beats Do?</title>
		<link>http://mymindshift.com/blog/what-can-binaural-beats-do/13/</link>
		<comments>http://mymindshift.com/blog/what-can-binaural-beats-do/13/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 22:56:11 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Heinrich Wilhelm]]></category>
		<category><![CDATA[what can binaural beats do]]></category>
		<category><![CDATA[heinrich wilhelm dove]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=13</guid>
		<description><![CDATA[What Can Binaural Beats Do?

Ever since binaural beats have been discovered by Heinrich Wilhelm Dove in 1839, people have been taking more and more interest in the phenomenon.
But a lot of people have been, and are still being skeptical as to what extent sounds and frequencies can really alter the way our body functions. Some [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; font-family: Arial;"><strong>What Can Binaural Beats Do?</strong></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Ever since binaural beats have been discovered by Heinrich Wilhelm Dove in 1839, people have been taking more and more interest in the phenomenon.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">But a lot of people have been, and are still being skeptical as to what extent sounds and frequencies can really alter the way our body functions. Some still see binaural beats as quackery and new age mumbo jumbo and dismiss binaural beats as legitimate therapy tools.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">But I would like to demonstrate to you some of the possible uses for binaural beats and help you realize that the science behind binaural beats is real and factual and stands on genuine scientific principles.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">But before I do, let me explain to you in details how binaural beats work. If one ear is presented with a sound frequency of 400 Hz and the other ear receives a tone of 410 Hz, these two tones combine in the brain. The gap of 10 Hz left between the two sound waves will be perceived by the brain as a binaural beat. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Each sound wave will be processed by the left and right hemisphere of the brain and will be synchronized to balance each other out. So instead of hearing two separate sounds of 400 Hz and 410 Hz respectively, the brain will play out the sound as a single rhythmic 10 Hz sound, or “beat”. This phenomenon is called entrainment and is the basic working principle of binaural beats.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">This technique can be used to generate specific mental states. These states can be divided into 4 different categories: beta, alpha, theta and delta. </span></p>
<p class="MsoNormal"><strong>Beta Brain Waves</strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The beta state is reached when the brain waves frequencies are in the 14 Hz to 40 Hz range. The beta state is associated with normal waking consciousness. Low amplitude beta waves with multiple and varying frequencies are often associated with active, busy, or anxious thinking and active concentration.</span></p>
<p class="MsoNormal"><strong>Alpha Brain Waves</strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The alpha state is reached when the brain waves are in the 8 Hz to 14 Hz range. The alpha state is characterized by a deeply relaxed or dreaming state. The best example of an alpha state is the state you are in when you are laying down to take a break from an intellectually demanding task. The meditative state that you are in when you are reflecting about the rest of your day would be the alpha state.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"><strong>Theta Brain Waves</strong></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The third state is the theta state. The theta state is characterized by a feeling of general drowsiness and is associated with early sleep. When you’re in a theta state, your brainwaves are oscillating in the 4 Hz to 8 Hz range. The theta state is the best state for meditation and deep reflexion. The theta state is also the state you are usually in when you are performing automatic tasks such as brushing your teeth or driving on the freeway.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"><strong>Delta Brain Waves</strong></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The fourth and final state is the delta state. This is the state you are in when you are in a deep slumber. In this state, your brainwaves are in the 0.5 Hz to 4 Hz range. This state can be also reached through deep meditation.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Binaural beats can be used to reach any of these mental states. Some binaural beats are designed especially for people who would like to improve their meditation sessions, some are made specifically to improve focus and some can be used to get better sleep.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">So binaural beats are really a way to tune your mind into any desirable state, which is pretty amazing. So I wish I could help dispel some of the myths surrounding binaural beats and that you will now be able to benefit from their countless virtues.</span></p>
<p class="MsoNormal">If you want to experience for yourself the power of <a title="Binaural Beats" href="http://www.MyMindShift.com/1" target="_blank">Binaural Beats</a> then I highly recommend you check out my<strong> 12 pack of instantly downloadable binaural beat mp3&#8217;s</strong> at <a title="My Mind Shift" href="http://www.MyMindShift.com/1" target="_blank">http://www.MyMindShift.com</a> <strong>&lt;- Highly Recommended.</strong></p>
<p class="MsoNormal">All the best,</p>
<p class="MsoNormal">Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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