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	<title>My Mind Shift Binaural Beats Information Blog &#187; How Brain Wave Frequencies Affect You</title>
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	<description>Binaural Beats &#124; Binaural MP3's &#124; Brainwave Entrainment &#124; Audios To Increase Motivation, Energy, Focus and Relaxation</description>
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		<title>Can Binaural Beats Make You Happy?</title>
		<link>http://mymindshift.com/blog/can-binaural-beats-make-you-happy/23/</link>
		<comments>http://mymindshift.com/blog/can-binaural-beats-make-you-happy/23/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 23:46:25 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Amazing Binaural Beats]]></category>
		<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beat Audio]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Audio Information]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Do Binaural Beats Work?]]></category>
		<category><![CDATA[Happy Binaural Beats]]></category>
		<category><![CDATA[How Brain Wave Frequencies Affect You]]></category>
		<category><![CDATA[brainwave frequencies]]></category>
		<category><![CDATA[how can binaural beats help you]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=23</guid>
		<description><![CDATA[Can binaural beats make you happy? Or any audio for that matter&#8230; does it effect our emotions?
If you have ever listened to a beautiful heart rending classical piece then you would say of course.
But is it scientifically proven?
Well I&#8217;m not a scientist so I can&#8217;t help you there&#8230; but I can say that real people [...]]]></description>
			<content:encoded><![CDATA[<p>Can binaural beats make you happy? Or any audio for that matter&#8230; does it effect our emotions?</p>
<p>If you have ever listened to a beautiful heart rending classical piece then you would say of course.</p>
<p>But is it scientifically proven?</p>
<p>Well I&#8217;m not a scientist so I can&#8217;t help you there&#8230; but I can say that real people use my <a title="Binaural Beats" href="http://www.MyMindShift.com" target="_blank">binaural beats</a> audios and get amazing results.</p>
<p>Check out this testimonial from Wendy in the US. It&#8217;s the first one I have gotten for this specific audio and the results are very pleasing.</p>
<p>/////////////////////////////////////////</p>
<p>Audio #7 &#8211; Pure Happiness</p>
<p>Experience: Very Satisfied</p>
<p>Hello Paul!</p>
<p>I took advantage of your generous offer recently, and downloaded all of the MindShift audios, as well as your new Beyond Binaural audios.</p>
<p>I didn&#8217;t have a chance to try them until the following day. I came home from a long, busy day spent running a ton of errands, and I wasn&#8217;t sure which audio to try first. I was slightly keyed up and stressed, but also feeling a bit drained and fatigued. Did I want an audio that would perk me up, or calm me down? <img src='http://mymindshift.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I couldn&#8217;t choose, so instead I decided to try the Pure Happiness audio, figuring it was a good in-between choice.</p>
<p>I listened on my MP3 player while sitting quietly in the living room. I only listened for 15 minutes, then had to get up to make dinner so I shut off the audio.</p>
<p>As I walked into the kitchen, I suddenly realized that I felt really good. My body seemed to be humming with good vibes and well-being, just like you feel after a good workout and stretch. I felt very relaxed and calm, but no longer drowsy or drained. It couldn&#8217;t be the AUDIO that did that, could it? I found it hard to believe, but the effect lasted for the rest of the evening and I slept like a baby.</p>
<p>The next morning I listened again to see if the result would be the same &#8211; and it was! Every time I listen to that Pure Happiness audio, I end up feeling not only happy but very light, calm and carefree. LOVE IT!</p>
<p>I still need to try most of the other ones &#8211; my biggest dilemma is choosing between them! But I am highly impressed by these so far, I must say! <img src='http://mymindshift.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Wendy Betterini<br />
USA<br />
www.CreationThoughts.com</p>
<p>/////////////////////////////////////////</p>
<p>Do you want to feel happy all the time?</p>
<p>Do you want to have more energy?</p>
<p>Do you want to feel more focused and motivated?</p>
<p>Then use my new <a title="Binaural Beats" href="http://www.MyMindShift.com" target="_blank">binaural beats</a> audios at <a title="My Mind Shift" href="http://www.MyMindShift.com/3" target="_blank">http://www.MyMindShift.com</a></p>
<p>They really do work.</p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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		<item>
		<title>Forget The Snooze Button&#8230; Use Binaural Beats!</title>
		<link>http://mymindshift.com/blog/forget-the-snooze-button-use-binaural-beats/21/</link>
		<comments>http://mymindshift.com/blog/forget-the-snooze-button-use-binaural-beats/21/#comments</comments>
		<pubDate>Sun, 18 May 2008 23:31:58 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Amazing Binaural Beats]]></category>
		<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Do Binaural Beats Work?]]></category>
		<category><![CDATA[How Brain Wave Frequencies Affect You]]></category>
		<category><![CDATA[how can binaural beats help you]]></category>
		<category><![CDATA[what can binaural beats do]]></category>
		<category><![CDATA[binaural beats sleep]]></category>
		<category><![CDATA[sleep button]]></category>
		<category><![CDATA[snooze]]></category>
		<category><![CDATA[snooze button]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=21</guid>
		<description><![CDATA[Forget the snooze button&#8230; Use Binaural Beats!
I just received this awesome testimonial for My Mind Shift audios and it shows 2 things.
1) These audios work fantastically, for so many people. I believe from the 680+ audios we have sold so far it hasn&#8217;t worked for less than 10 people and to be honest I don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Forget the snooze button&#8230; Use Binaural Beats!</strong></p>
<p>I just received this awesome testimonial for <a title="MyMindShift Binaural Beats Audios" href="http://www.MyMindShift.com/3" target="_blank">My Mind Shift</a> audios and it shows 2 things.</p>
<p>1) These audios work fantastically, for so many people. I believe from the 680+ audios we have sold so far it hasn&#8217;t worked for less than 10 people and to be honest I don&#8217;t think they really gave them a &#8216;fair go&#8217; (see point 2). These audios work!</p>
<p>and</p>
<p>2) Your brain learns to respond to binaural beats better the more you use them. Because at the start the binaural beats sound foreign to your brain so it puts up barriers to protect yourself. But as you listen to the audios regularly the brain relaxes and then starts to entrain to the frequency of the audio and that my friends is what brainwave entrainment is all about.</p>
<p>Listen to this.</p>
<p>///////////////////////////</p>
<p>Audio #6 &#8211; Pure Energy</p>
<p>Experience: Very Satisfied</p>
<p>Benefits: I have great problems getting out of bed in the morning, so after setting my alarm for six in the morning! I listened to pure energy while still snoozing in bed and was able to rise ready for the day after 10 minutes.</p>
<p>The second day I did the same and was up after five minutes I even felt ready for work and went in half an hour before my official start time, much to the delight of the night worker who go an early finish!</p>
<p>Carl Sullivan<br />
England</p>
<p>///////////////////////////</p>
<p>To grab your set of 12 binaural beats check out <a title="Binaural Beats Audios" href="http://www.MyMindShift.com/3" target="_blank">http://www.MyMindShift.com/</a></p>
<p>All the best to your online success,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How Brain Wave Frequencies Affect You?</title>
		<link>http://mymindshift.com/blog/how-brain-wave-frequencies-affect-you/15/</link>
		<comments>http://mymindshift.com/blog/how-brain-wave-frequencies-affect-you/15/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 19:25:04 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[How Brain Wave Frequencies Affect You]]></category>
		<category><![CDATA[brainwave frequencies]]></category>
		<category><![CDATA[beta binaural beats]]></category>
		<category><![CDATA[delta binaural beats]]></category>
		<category><![CDATA[theta binaural beats]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=15</guid>
		<description><![CDATA[How Brain Wave Frequencies Affect You?
Your brain is truly a marvel of electrochemical machinery. It has been speculated by researchers that a fully functioning brain can generate as much as 10 watts of electrical power.
Even though that energy can seem rather limited, the brain still emits this energy in specific ways or patterns. These patterns [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"><strong>How Brain Wave Frequencies Affect You?</strong></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Your brain is truly a marvel of electrochemical machinery. It has been speculated by researchers that a fully functioning brain can generate as much as 10 watts of electrical power.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Even though that energy can seem rather limited, the brain still emits this energy in specific ways or patterns. These patterns are called brainwaves patterns. Specific brainwave frequencies will occur under different specific mind states.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">But just like different mind states will produce different wave patterns, different brainwave frequencies can produce different mental states. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">But before I go into brain wave manipulation technology, I have to explain the different types of wave lengths your brain produces.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Brainwaves can be separated into 4 principal categories. They range from the highest brain activity level to the lowest brain activity level. </span></p>
<p class="MsoNormal"><strong>Beta Brainwave Frequencies</strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The first and highest brainwave frequency category is referred to as the beta state. Beta waves are being emitted by your brain at frequencies ranging from 14 Hz to 40 Hz. The beta state is associated with a highly focused and engaged mind. This is the state in which most of our brain power is being used.</span></p>
<p class="MsoNormal"><strong>Alpha Brainwave Frequencies</strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The second state is the alpha state. In the alpha state, your brain emits waves in the 8 Hz to 14 Hz range. This is the state you are usually in when you are taking a break after completing a task or when you are taking time out to reflect or meditate. Your mind is still alert when you’re in an alpha state, but you’ll feel more relaxed then when you’re in a beta state. The alpha state is one of light meditation and the most prevalent during daydreaming.</span></p>
<p class="MsoNormal"><strong>Theta Brainwave Frequencies</strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The third state is the theta state. When you’re in a theta state, your brain is emitting waves in the 4 Hz to 8 Hz range. When you are in a theta mental state, you will feel a certain sense of drowsiness and fatigue. This is the best state for people who practice meditation. The theta state is also the state you usually are in when you are performing automatic tasks that don’t need your whole attention. </span></p>
<p class="MsoNormal"><strong>Delta Brainwave Frequencies</strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">And then there is the delta state. In the delta state, your brain waves will be in the 0.5 Hz to 4 Hz range. This is the state you are in when you are in deep sleep. Some people are able to achieve a delta state through deep meditation. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">There are ways you can manipulate your mental state with binaural beats. Binaural beats are a series of different sound waves emitted at certain different, but similar, frequencies specifically designed to set the brain into a certain brain wave frequency range.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">So binaural beat recordings can be designed to induce a beta state for better focus, an alpha state for relaxation, a theta state for deep meditation and a delta state when its time to go to bed.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">One can only marvel at the possibilities of binaural beats. And at the rate the study of brain wave activity is evolving, there is no telling how far binaural beats can go…</span></p>
<p class="MsoNormal">Manipulate your brainwave frequencies with my proven binaural beats audios. Feel more motivated, focused awake, relaxed, sleep better all with my 12 mp3 binaural beats audios.</p>
<p class="MsoNormal">Check it out at <a href="http://www.MyMindShift.com/1">http://www.MyMindShift.com</a></p>
<p class="MsoNormal">All the best,</p>
<p class="MsoNormal">Sincerely,</p>
<p class="MsoNormal">Paul Kleinmeulman</p>
<p class="MsoNormal">Australia</p>
]]></content:encoded>
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