My Mind Shift Binaural Beats Information Blog

I just received another fantastic testimonial. This time from Pam Washam in Texas.

Have a listen to what binaural beats did for her.

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Audio #9 – Easy Sleep

Experience: Very Satisfied

Dear Paul,

Thank you so much for making these at a price everyone can aford! You care more about people than money. That’s rare.

I began with the Easy Sleep mp3. It took a while because my brain is stubborn. I felt relaxed though and that was good. Then I felt myself moving toward the sleep zone. I was really excited! It felt wonderful to be going down that road. Finally, before it was over I really got SLEEPY! and took off the headphones so I could lay on my side. It was natural and comfortable. In just a few minutes I was sleeping! It was good sleep too.

I woke up before the alarm went off and got up to feed my animals. Usually I hate to think about getting up. Thanks again for making these available. I used the one with the white noise in it and that sound you put with the tones was just perfect for getting sleepy.

Pam Washam
Texas, United States

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If you would like 12 binaural beats mp3 audios that work, at a price that anybody can afford then I highly recommend you check out http://www.MyMindShift.com

All the best,

Sincerely,

Paul Kleinmeulman
Australia

Practice These Healthy Habits for a Good Night’s Sleep

It can be just as difficult to get through your workday when you are tired as it is when you are sick.  While millions of Americans and others across the globe literally walk around sluggish and tired a good part of the time, it really doesn’t have to be this way regardless of how busy you are.  While many of us take the time to prepare for meetings and work and child related activities, we simply don’t take the time to prepare for a good night’s sleep and this lack of preparation is often the root of the problem.  Begin now to practice healthy habits to prepare your mind and body for a restful night’s sleep.

Our bodies respond to routines and sleep is one of the things we need to commit to a routine.  By going to bed at the same time each night and waking up at the same time each morning, you can go a long way toward ensuring you receive a restful night’s sleep each and every night.  While it is tempting for many to stay up later and sleep later on days off, try to avoid this practice as it can really throw off your sleep patterns several nights each week.

Many people like to shower in the morning when getting ready for work but there’s no reason you can’t take a long, soothing warm or hot bath right before bedtime.  Most people don’t have much time to linger in the tub or shower when they are trying to get ready for work but by taking time for yourself the night before and soaking in the tub, you can help to ensure you get a full night’s restful sleep, which will make a big difference in how you feel the following day and it can also increase your productivity exponentially!

We’ve been lured into thinking that the busier we are, the better people we are and this just isn’t true!  Far too many people take no time at all to rest until they do finally fall into bed at the end of a long day and then wonder why they can’t sleep!  Then they get up the following morning only to relive the same frenetic pace and the vicious cycle continues.  By practicing healthy habits and giving yourself the time to prepare for sleep in a natural and healthy way, you may discover that you get even more done, not to mention you’ll feel so much better.

If you would like a scientifically proven way to lower your brain frequencies and prepare you body to sleep then I highly recommend that you grab the 3 free binaural beats to help you sleep at…
Sleep Binaural Beats

All the best,

Sincerely,

Paul Kleinmeulman
Australia

Can binaural beats make you happy? Or any audio for that matter… does it effect our emotions?

If you have ever listened to a beautiful heart rending classical piece then you would say of course.

But is it scientifically proven?

Well I’m not a scientist so I can’t help you there… but I can say that real people use my binaural beats audios and get amazing results.

Check out this testimonial from Wendy in the US. It’s the first one I have gotten for this specific audio and the results are very pleasing.

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Audio #7 – Pure Happiness

Experience: Very Satisfied

Hello Paul!

I took advantage of your generous offer recently, and downloaded all of the MindShift audios, as well as your new Beyond Binaural audios.

I didn’t have a chance to try them until the following day. I came home from a long, busy day spent running a ton of errands, and I wasn’t sure which audio to try first. I was slightly keyed up and stressed, but also feeling a bit drained and fatigued. Did I want an audio that would perk me up, or calm me down? I couldn’t choose, so instead I decided to try the Pure Happiness audio, figuring it was a good in-between choice.

I listened on my MP3 player while sitting quietly in the living room. I only listened for 15 minutes, then had to get up to make dinner so I shut off the audio.

As I walked into the kitchen, I suddenly realized that I felt really good. My body seemed to be humming with good vibes and well-being, just like you feel after a good workout and stretch. I felt very relaxed and calm, but no longer drowsy or drained. It couldn’t be the AUDIO that did that, could it? I found it hard to believe, but the effect lasted for the rest of the evening and I slept like a baby.

The next morning I listened again to see if the result would be the same – and it was! Every time I listen to that Pure Happiness audio, I end up feeling not only happy but very light, calm and carefree. LOVE IT!

I still need to try most of the other ones – my biggest dilemma is choosing between them! But I am highly impressed by these so far, I must say!

Wendy Betterini
USA
www.CreationThoughts.com

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Do you want to feel happy all the time?

Do you want to have more energy?

Do you want to feel more focused and motivated?

Then use my new binaural beats audios at http://www.MyMindShift.com

They really do work.

All the best,

Sincerely,

Paul Kleinmeulman
Australia

There is something about glowing testimonials that just makes me smile all day long.

I just received another for the Binaural Sleep MP3’s at http://www.SleepWinks.com

Listen to this…

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Audio #2 – Super Slumber

Experience: Very Satisfied

Benefits: This sleep audio is unbeliveable! I have been having the most refreshing sleeps, night after night. And even without the audio, I sleep really well. I now only listen to it 2 or 3 nights aweek, and what a difference it has made. I love tring all the different audio’s, they all work really well.

Very Happy

Very Impressed!!

THANK YOU

Sharyn Anderson
NSW, Australia

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Try these free audios for yourself at http://www.SleepWinks.com and cure your insomnia and sleep problems.

All the best,

Sincerely,

Paul Kleinmeulman
Australia.

Forget the snooze button… Use Binaural Beats!

I just received this awesome testimonial for My Mind Shift audios and it shows 2 things.

1) These audios work fantastically, for so many people. I believe from the 680+ audios we have sold so far it hasn’t worked for less than 10 people and to be honest I don’t think they really gave them a ‘fair go’ (see point 2). These audios work!

and

2) Your brain learns to respond to binaural beats better the more you use them. Because at the start the binaural beats sound foreign to your brain so it puts up barriers to protect yourself. But as you listen to the audios regularly the brain relaxes and then starts to entrain to the frequency of the audio and that my friends is what brainwave entrainment is all about.

Listen to this.

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Audio #6 – Pure Energy

Experience: Very Satisfied

Benefits: I have great problems getting out of bed in the morning, so after setting my alarm for six in the morning! I listened to pure energy while still snoozing in bed and was able to rise ready for the day after 10 minutes.

The second day I did the same and was up after five minutes I even felt ready for work and went in half an hour before my official start time, much to the delight of the night worker who go an early finish!

Carl Sullivan
England

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To grab your set of 12 binaural beats check out http://www.MyMindShift.com/

All the best to your online success,

Sincerely,

Paul Kleinmeulman
Australia

Is it normal to be skeptical about binaural beats?

I know I was when I first heard about them.

And I know a few of my customers have told me they were as well.

Have a listen to what Jerry had to say…

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Audio #1 – Maximum Motivation

Experience: Very Satisfied

I’m a media producer/writer/director working with corporate and government clients. As a scriptwriter, i often have to delve deeply into a rather specialized topic and quickly spit out a coherent script. Last week, i had to take 7 hours of audio interviews and generate a detailed script outline for a client.

I have to admit, that i wasn’t looking forward to the assignment. But the job had to get done.

I put “Maximum Motivation” onto my ipod and started it playing. Sat down with my notes and started working.

Almost immediately I felt my energy and focus increase. It’s kind of like a really centered coffee buzz. I was able to stay with the content, pull out the “gems” and get it all down on paper in three hours – almost effortlessly. I was in the “zone” doing what had to be done.

I’ve got admit I was skeptical. But the damn thing worked! Congrats. I’m not only sold but “SOLD” – if you know what I mean

Jerry Travers
Maryland, USA
www.jktmedia.com

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Bottom line is…

My Binaural Beats WORK!

Get all 12 binaural beats audios for the price of one at…
http://www.MyMindShift.com

And if you are still skeptical… don’t worry because you are totally covered by my 56 day “It Works Or It’s Free” guarantee. I guarantee that these audios work or I will refund your money 100%. So you have no risk.

Go check them out at…
http://www.MyMindShift.com

All the best,

Sincerely,

Paul Kleinmeulman
Australia

I’ve just come back from the best 3 days camping of my life. Everything was just perfect… Warm enough to go swimming but cool enough to have a camp fire.

My family and I loved it.

Anyway here is a new article for more information about binaural beats…

More Energy With Binaural Beats…

We are living in a world based on performance. If a member is not productive, he is viewed as useless and a burden to society.

This is why more and more energy drinks have been hitting the shelves lately. Red bull, the most popular energy drink on the market, reported worldwide sales of US$ 1 billion last year; that’s a lot of money…

But humans are not machines. Our body has limits and the over usage of performance enhancing products can have a toll on our health. But wouldn’t it be cool if we could download an mp3, transfer it to our mp3 player and be able to muster all the energy needed for our everyday tasks?

Well it’s possible nowadays to do just that with binaural beats. Binaural beats are specially designed series of sound waves projected to each ear to produce an effect of brainwave entrainment.

But before I tell you how binaural beats work, let me give you a bit of history. Binaural beats were discovered in the early 1800’s by a Prussian physicist by the name of Heinrich Wilhelm Dove. He discovered that when two similar sound waves were sent to each ear separately, the brain would automatically adjust itself and process the two sounds as one distinct sound, or “beat”.

He noticed that when the two different sounds were processed by both the left and right brain, the brain would automatically weed out the difference between the two and single it out as a binaural beat. The combination of the two sounds would then be perceived as a single sound that would be the average of the two separate beats.

He then concluded that if you could adjust the recordings to certain frequencies, you could force the brain into certain frequencies, thus altering one’s mind state and mood.

And this is where the magic of binaural beats lies. With binaural beats, you can literally tune up your brain into different mind states; which is truly amazing… If you want to reach deep sleep or meditation, you can choose recordings that will lower your brainwave’s frequency. If you are experiencing some stress issues, then you can go with recordings that will lower your brainwave’s frequencies, simple as that.

Sometimes, low energy is strictly due to physical causes. It’s very important to have a good and complete alimentation if you wish to maintain your high energy. But a lot of times, lack of energy can be attributed to solely psychological reasons.

So if you would like to gain extra energy for your everyday tasks, there are binaural beats that can help you. Per instance, a lot of people are having trouble staying in a high frequency brainwave range when they are doing menial work. A binaural beat that would gear up your brainwaves into a higher frequency will force you to stay well awake and focused. We often mistake loss of energy with boredom. When you are bored, it is usually because you are dwelling in low frequency mental states. A binaural beat designed to higher your brain wave’s frequency will relieve you from boredom and give you a sense of mental arousal and excitement, thus making you feel more energetic.

Binaural beats can be the perfect replacement to energy supplements. And the best thing about binaural beats is that they work with your brain’s anatomy, so you don’t have to worry about side effects. So if you are sick of being tired all the time and would like to find a natural cure for energy loss, I suggest you give binaural beats a try and see what they can do for you.

If you are looking for binaural beats which can give you more energy, then I highly recommend my 12 pack at http://www.MyMindShift.com

It includes…

Maximum Motivation
Intense Focus
Pure Energy
Active Training
Strength Training

Just to name a few plus the price is so low it’s like getting 12 audios for the price of 1.

All the best,

Sincerely,

Paul Kleinmeulman
Australia

Can’t Sleep?

Do you have insomnia?

If so then download my 3 free binaural beats to get the best night’s sleep ever.

Check it out at.

Free Sleep Binaural Beats

Please leave a comment here and tell me what you think.

All the best,

Sincerely,

Paul Kleinmeulman
Australia

Binaural Beats = Miraculous

Yep it’s true.

One of my customers sent me this amazing testimonial.

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“Miraculous”

Audio #11 – Active Training

Experience: Very Satisfied

Being an aged pensioner in Australia means I must watch my finances carefully. I refuse to say “I can’t afford something” rather that I am financially handicapped and must think about it first.

I don’t do aerobic exercises but I played the exercise binaural beats on my I-Pod (a gift from the grand kids) and was still playing it after 2 hours digging and planting in the garden and completing the job I started, then another hour while I dragged the hose around watering.

That is really miraculous because I weigh over 100kg and am over 65 years of age and usually the job would take several days.

Thank you.

Valerie Joan
Queensland, Australia

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Now when I first created these binaural beats audios I didn’t have people like Valerie in my thoughts. I had young active people like myself looking for ways to take their excercise to the next level.

But I am so glad to discover that these amazing binaural beats can help just about anybody.

Get yours at http://www.MyMindShift.com

Sincerely,

Paul Kleinmeulman

Australia

Gosh it’s been such a long time since I have had a chance to write on my blog… I’m embarrased.

But this is a topic I just had to write about because binaural beats are especially powerful in this area.

Relax With Binaural Beats…

Binaural beats are beats that are specifically designed to reach altered states of consciousness. They do so by forcing your brain into certain brain wave frequencies.

This process is called entrainment. Entrainment, also called brainwave synchronization, is the practice of altering one’s brainwaves frequency by means of a periodic stimulus with corresponding frequency.

The stimulation can be aural, as in the case of binaural beats, but the stimuli can be visual, like in the case of dream machines. It can also be both aural and visual, like with a mind machine. You can also entrain someone’s brain wave frequency through electromagnetic radiation.

Every brain wave frequency range will produce a state that will correspond to a certain mind state. For example, if you brain is operating in the beta brain wave frequency range, the area of external activity (physical, muscular, nervous, emotional and intellectual) will be dynamic in your personality. This is the range in which your brain waves are usually in when you are practicing activities that require your utmost attention.

If you brain is in a theta state, then you will feel a bit drowsy like in an early sleep state. This is the range where most of our daydreaming takes place. If you ever were once on the freeway and couldn’t remember what happened in the last 5 miles, chances are you were in a theta state.

If you’re brain is in the Delta state, then you are probably in deep sleep. The delta state can also be reached by skilled meditation practitioners. This is the lowest brain wave frequency range. If you go below the delta state, you will be in what is called a “brain dead” state.

But if you are in an alpha state, you will be in a state of relaxation but still be well awake. The alpha state is the state between the beta state and the theta state and this is the zone you want to be in when you are trying to achieve better relaxation.

So if you want to achieve that goal with binaural beats, you have to go with recordings that target that specific range. There are plenty of different binaural beat recordings out there specifically made for that purpose (check out my set of audios at http://www.MyMindShift.com.

These recordings are designed to bring your brain waves into the 8 Hz to 14 Hz frequency range. This is the range in which your brainwaves are when they are in the alpha state. You will then feel as relaxed when you listen properly to these recordings as you usually would if you were to reach the same state through some other method.

But you will need a very good set of head phones to take advantage of all the benefits of binaural beats. Since binaural beats will only work if each separate ear is stimulated with a clearly distinct frequency, you will not be able to get results if you use standard speakers.

Never before have we been given the opportunity to “tune” our mind up to specific mind states with external sources of stimuli. If used properly, binaural beats can be a very effective way to release stress and dramatically improve one’s life quality…

Less Stress – Easy Sleep – Deep Relaxation and Centered Meditation will all help you to relax and they are all available at http://www.MyMindShift.com for one low price. Check it out if you need some help in that area.

All the best,

Sincerely,

Paul Kleinmeulman
Australia