My Mind Shift Binaural Beats Information Blog

I just received a wonderful testimonial from Marilyn Kalandek in Arizona,

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Audio #1 – Maximum Motivation

Experience: Very Satisfied

The program is fantastic.   Thank You!

I will lab test to verify as soon as I can afford.

Marilyn Kalandek
Arizona, United States of America

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These audios work for people just like you and I encourage you to try them, 100% risk free with our 60 guarantee. Check out these binaural beats at http://www.MyMindShift.com

All the best,

Sincerely,

Paul Kleinmeulman

Australia

No one can function very well for very long without a good night’s sleep.  Sure, you may drag yourself to work or otherwise fulfill your daily obligations, but your mind and body will suffer in the long run.  While there are certainly positive activities you can incorporate into your evening routine in order to promote a good night’s sleep, it’s just as important to know what to avoid so that you’re not unconsciously sabotaging your sleep.

How ironic is it that many of the same people that take sleep aids to help them sleep spend the evening consuming stimulants such as caffeine and nicotine?    Instead of just saying, “I can’t sleep,” and taking sleep aids, many of which may leave you feeling groggy the morning after, take an inventory of what you are consuming in the few hours before sleep.  It may be that you can eliminate the need for sleep aids altogether by limiting your intake of certain chemicals, some of which may be impeding your sleep.

Chemicals, of course, aren’t the only thing that can impede the sleep patterns of individuals.  One of the problems is that we simply don’t prepare our minds and bodies for sleep in the hours leading up to bedtime.  We stay busy until it’s time to fall into bed and then we wonder why we can’t sleep.  It’s important that we end our “busy” time well before it is time to go to sleep so that our minds and our bodies have a chance to wind down and relax before we attempt to sleep.

For example, if you typically go to bed at 11 pm every night, chances are that your friends and family are aware of your habits and know not to bother you after 11 pm.  While that’s a start, it would be even more helpful to turn that time back an hour or at least 30 minutes so that you have that needed “wind-down” time to yourself.  It’s not exactly conducive to sleep if friends and family are still approaching you with problems to solve or even a shoulder to cry on 30 minutes before bedtime; however, by taking that extra time for yourself, you can avoid getting worked up, excited, or worried about something right before you go to sleep.

Many people lay their work clothes out the night before to ensure a smooth morning before they go to work; however, far fewer people “lay their evening out” to ensure a good night’s sleep.  Begin now to plan your evenings with a good night’s sleep in mind.  You’ll be surprised at how much better you feel and how much more productive you will be the following day.  If you find yourself having trouble “winding down” after a stressful day, try binaural beats audios, which are designed to help promote a full and restful night’s sleep by lowering the frequency of your brain waves and help you to “unwind your mind.”

Get 3 free binaural beats to help you sleep at…
Sleep Binaural Beats

All the best,

Sincerely,

Paul Kleinmeulman
Australia

Can binaural beats make you happy? Or any audio for that matter… does it effect our emotions?

If you have ever listened to a beautiful heart rending classical piece then you would say of course.

But is it scientifically proven?

Well I’m not a scientist so I can’t help you there… but I can say that real people use my binaural beats audios and get amazing results.

Check out this testimonial from Wendy in the US. It’s the first one I have gotten for this specific audio and the results are very pleasing.

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Audio #7 – Pure Happiness

Experience: Very Satisfied

Hello Paul!

I took advantage of your generous offer recently, and downloaded all of the MindShift audios, as well as your new Beyond Binaural audios.

I didn’t have a chance to try them until the following day. I came home from a long, busy day spent running a ton of errands, and I wasn’t sure which audio to try first. I was slightly keyed up and stressed, but also feeling a bit drained and fatigued. Did I want an audio that would perk me up, or calm me down? I couldn’t choose, so instead I decided to try the Pure Happiness audio, figuring it was a good in-between choice.

I listened on my MP3 player while sitting quietly in the living room. I only listened for 15 minutes, then had to get up to make dinner so I shut off the audio.

As I walked into the kitchen, I suddenly realized that I felt really good. My body seemed to be humming with good vibes and well-being, just like you feel after a good workout and stretch. I felt very relaxed and calm, but no longer drowsy or drained. It couldn’t be the AUDIO that did that, could it? I found it hard to believe, but the effect lasted for the rest of the evening and I slept like a baby.

The next morning I listened again to see if the result would be the same – and it was! Every time I listen to that Pure Happiness audio, I end up feeling not only happy but very light, calm and carefree. LOVE IT!

I still need to try most of the other ones – my biggest dilemma is choosing between them! But I am highly impressed by these so far, I must say!

Wendy Betterini
USA
www.CreationThoughts.com

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Do you want to feel happy all the time?

Do you want to have more energy?

Do you want to feel more focused and motivated?

Then use my new binaural beats audios at http://www.MyMindShift.com

They really do work.

All the best,

Sincerely,

Paul Kleinmeulman
Australia

Forget the snooze button… Use Binaural Beats!

I just received this awesome testimonial for My Mind Shift audios and it shows 2 things.

1) These audios work fantastically, for so many people. I believe from the 680+ audios we have sold so far it hasn’t worked for less than 10 people and to be honest I don’t think they really gave them a ‘fair go’ (see point 2). These audios work!

and

2) Your brain learns to respond to binaural beats better the more you use them. Because at the start the binaural beats sound foreign to your brain so it puts up barriers to protect yourself. But as you listen to the audios regularly the brain relaxes and then starts to entrain to the frequency of the audio and that my friends is what brainwave entrainment is all about.

Listen to this.

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Audio #6 – Pure Energy

Experience: Very Satisfied

Benefits: I have great problems getting out of bed in the morning, so after setting my alarm for six in the morning! I listened to pure energy while still snoozing in bed and was able to rise ready for the day after 10 minutes.

The second day I did the same and was up after five minutes I even felt ready for work and went in half an hour before my official start time, much to the delight of the night worker who go an early finish!

Carl Sullivan
England

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To grab your set of 12 binaural beats check out http://www.MyMindShift.com/

All the best to your online success,

Sincerely,

Paul Kleinmeulman
Australia

Is it normal to be skeptical about binaural beats?

I know I was when I first heard about them.

And I know a few of my customers have told me they were as well.

Have a listen to what Jerry had to say…

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Audio #1 – Maximum Motivation

Experience: Very Satisfied

I’m a media producer/writer/director working with corporate and government clients. As a scriptwriter, i often have to delve deeply into a rather specialized topic and quickly spit out a coherent script. Last week, i had to take 7 hours of audio interviews and generate a detailed script outline for a client.

I have to admit, that i wasn’t looking forward to the assignment. But the job had to get done.

I put “Maximum Motivation” onto my ipod and started it playing. Sat down with my notes and started working.

Almost immediately I felt my energy and focus increase. It’s kind of like a really centered coffee buzz. I was able to stay with the content, pull out the “gems” and get it all down on paper in three hours – almost effortlessly. I was in the “zone” doing what had to be done.

I’ve got admit I was skeptical. But the damn thing worked! Congrats. I’m not only sold but “SOLD” – if you know what I mean

Jerry Travers
Maryland, USA
www.jktmedia.com

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Bottom line is…

My Binaural Beats WORK!

Get all 12 binaural beats audios for the price of one at…
http://www.MyMindShift.com

And if you are still skeptical… don’t worry because you are totally covered by my 56 day “It Works Or It’s Free” guarantee. I guarantee that these audios work or I will refund your money 100%. So you have no risk.

Go check them out at…
http://www.MyMindShift.com

All the best,

Sincerely,

Paul Kleinmeulman
Australia

I’ve just come back from the best 3 days camping of my life. Everything was just perfect… Warm enough to go swimming but cool enough to have a camp fire.

My family and I loved it.

Anyway here is a new article for more information about binaural beats…

More Energy With Binaural Beats…

We are living in a world based on performance. If a member is not productive, he is viewed as useless and a burden to society.

This is why more and more energy drinks have been hitting the shelves lately. Red bull, the most popular energy drink on the market, reported worldwide sales of US$ 1 billion last year; that’s a lot of money…

But humans are not machines. Our body has limits and the over usage of performance enhancing products can have a toll on our health. But wouldn’t it be cool if we could download an mp3, transfer it to our mp3 player and be able to muster all the energy needed for our everyday tasks?

Well it’s possible nowadays to do just that with binaural beats. Binaural beats are specially designed series of sound waves projected to each ear to produce an effect of brainwave entrainment.

But before I tell you how binaural beats work, let me give you a bit of history. Binaural beats were discovered in the early 1800’s by a Prussian physicist by the name of Heinrich Wilhelm Dove. He discovered that when two similar sound waves were sent to each ear separately, the brain would automatically adjust itself and process the two sounds as one distinct sound, or “beat”.

He noticed that when the two different sounds were processed by both the left and right brain, the brain would automatically weed out the difference between the two and single it out as a binaural beat. The combination of the two sounds would then be perceived as a single sound that would be the average of the two separate beats.

He then concluded that if you could adjust the recordings to certain frequencies, you could force the brain into certain frequencies, thus altering one’s mind state and mood.

And this is where the magic of binaural beats lies. With binaural beats, you can literally tune up your brain into different mind states; which is truly amazing… If you want to reach deep sleep or meditation, you can choose recordings that will lower your brainwave’s frequency. If you are experiencing some stress issues, then you can go with recordings that will lower your brainwave’s frequencies, simple as that.

Sometimes, low energy is strictly due to physical causes. It’s very important to have a good and complete alimentation if you wish to maintain your high energy. But a lot of times, lack of energy can be attributed to solely psychological reasons.

So if you would like to gain extra energy for your everyday tasks, there are binaural beats that can help you. Per instance, a lot of people are having trouble staying in a high frequency brainwave range when they are doing menial work. A binaural beat that would gear up your brainwaves into a higher frequency will force you to stay well awake and focused. We often mistake loss of energy with boredom. When you are bored, it is usually because you are dwelling in low frequency mental states. A binaural beat designed to higher your brain wave’s frequency will relieve you from boredom and give you a sense of mental arousal and excitement, thus making you feel more energetic.

Binaural beats can be the perfect replacement to energy supplements. And the best thing about binaural beats is that they work with your brain’s anatomy, so you don’t have to worry about side effects. So if you are sick of being tired all the time and would like to find a natural cure for energy loss, I suggest you give binaural beats a try and see what they can do for you.

If you are looking for binaural beats which can give you more energy, then I highly recommend my 12 pack at http://www.MyMindShift.com

It includes…

Maximum Motivation
Intense Focus
Pure Energy
Active Training
Strength Training

Just to name a few plus the price is so low it’s like getting 12 audios for the price of 1.

All the best,

Sincerely,

Paul Kleinmeulman
Australia

Gosh it’s been such a long time since I have had a chance to write on my blog… I’m embarrased.

But this is a topic I just had to write about because binaural beats are especially powerful in this area.

Relax With Binaural Beats…

Binaural beats are beats that are specifically designed to reach altered states of consciousness. They do so by forcing your brain into certain brain wave frequencies.

This process is called entrainment. Entrainment, also called brainwave synchronization, is the practice of altering one’s brainwaves frequency by means of a periodic stimulus with corresponding frequency.

The stimulation can be aural, as in the case of binaural beats, but the stimuli can be visual, like in the case of dream machines. It can also be both aural and visual, like with a mind machine. You can also entrain someone’s brain wave frequency through electromagnetic radiation.

Every brain wave frequency range will produce a state that will correspond to a certain mind state. For example, if you brain is operating in the beta brain wave frequency range, the area of external activity (physical, muscular, nervous, emotional and intellectual) will be dynamic in your personality. This is the range in which your brain waves are usually in when you are practicing activities that require your utmost attention.

If you brain is in a theta state, then you will feel a bit drowsy like in an early sleep state. This is the range where most of our daydreaming takes place. If you ever were once on the freeway and couldn’t remember what happened in the last 5 miles, chances are you were in a theta state.

If you’re brain is in the Delta state, then you are probably in deep sleep. The delta state can also be reached by skilled meditation practitioners. This is the lowest brain wave frequency range. If you go below the delta state, you will be in what is called a “brain dead” state.

But if you are in an alpha state, you will be in a state of relaxation but still be well awake. The alpha state is the state between the beta state and the theta state and this is the zone you want to be in when you are trying to achieve better relaxation.

So if you want to achieve that goal with binaural beats, you have to go with recordings that target that specific range. There are plenty of different binaural beat recordings out there specifically made for that purpose (check out my set of audios at http://www.MyMindShift.com.

These recordings are designed to bring your brain waves into the 8 Hz to 14 Hz frequency range. This is the range in which your brainwaves are when they are in the alpha state. You will then feel as relaxed when you listen properly to these recordings as you usually would if you were to reach the same state through some other method.

But you will need a very good set of head phones to take advantage of all the benefits of binaural beats. Since binaural beats will only work if each separate ear is stimulated with a clearly distinct frequency, you will not be able to get results if you use standard speakers.

Never before have we been given the opportunity to “tune” our mind up to specific mind states with external sources of stimuli. If used properly, binaural beats can be a very effective way to release stress and dramatically improve one’s life quality…

Less Stress – Easy Sleep – Deep Relaxation and Centered Meditation will all help you to relax and they are all available at http://www.MyMindShift.com for one low price. Check it out if you need some help in that area.

All the best,

Sincerely,

Paul Kleinmeulman
Australia

How Brain Wave Frequencies Affect You?

Your brain is truly a marvel of electrochemical machinery. It has been speculated by researchers that a fully functioning brain can generate as much as 10 watts of electrical power.

Even though that energy can seem rather limited, the brain still emits this energy in specific ways or patterns. These patterns are called brainwaves patterns. Specific brainwave frequencies will occur under different specific mind states.

But just like different mind states will produce different wave patterns, different brainwave frequencies can produce different mental states.

But before I go into brain wave manipulation technology, I have to explain the different types of wave lengths your brain produces.

Brainwaves can be separated into 4 principal categories. They range from the highest brain activity level to the lowest brain activity level.

Beta Brainwave Frequencies

The first and highest brainwave frequency category is referred to as the beta state. Beta waves are being emitted by your brain at frequencies ranging from 14 Hz to 40 Hz. The beta state is associated with a highly focused and engaged mind. This is the state in which most of our brain power is being used.

Alpha Brainwave Frequencies

The second state is the alpha state. In the alpha state, your brain emits waves in the 8 Hz to 14 Hz range. This is the state you are usually in when you are taking a break after completing a task or when you are taking time out to reflect or meditate. Your mind is still alert when you’re in an alpha state, but you’ll feel more relaxed then when you’re in a beta state. The alpha state is one of light meditation and the most prevalent during daydreaming.

Theta Brainwave Frequencies

The third state is the theta state. When you’re in a theta state, your brain is emitting waves in the 4 Hz to 8 Hz range. When you are in a theta mental state, you will feel a certain sense of drowsiness and fatigue. This is the best state for people who practice meditation. The theta state is also the state you usually are in when you are performing automatic tasks that don’t need your whole attention.

Delta Brainwave Frequencies

And then there is the delta state. In the delta state, your brain waves will be in the 0.5 Hz to 4 Hz range. This is the state you are in when you are in deep sleep. Some people are able to achieve a delta state through deep meditation.

There are ways you can manipulate your mental state with binaural beats. Binaural beats are a series of different sound waves emitted at certain different, but similar, frequencies specifically designed to set the brain into a certain brain wave frequency range.

So binaural beat recordings can be designed to induce a beta state for better focus, an alpha state for relaxation, a theta state for deep meditation and a delta state when its time to go to bed.

One can only marvel at the possibilities of binaural beats. And at the rate the study of brain wave activity is evolving, there is no telling how far binaural beats can go…

Manipulate your brainwave frequencies with my proven binaural beats audios. Feel more motivated, focused awake, relaxed, sleep better all with my 12 mp3 binaural beats audios.

Check it out at http://www.MyMindShift.com

All the best,

Sincerely,

Paul Kleinmeulman

Australia

How Can Binaural Beats Help You?

The capabilities of binaural beats are truly amazing. Binaural beats work by “tricking” your mind into gearing itself to different brainwave frequencies.

This is truly where the power of binaural beats lie. Once you understand that your brainwaves are truly what dictates your behavior, you start to understand the amazing potential of binaural beats.

Binaural beats can truly be a gateway to different altered states of consciousness. Binaural beats work by sending two different sounds of different, but similar, wavelengths to each separate ear. Your left and right brains will then balance themselves out and through a process called entrainment set themselves to a specific wavelength, all depending on the frequencies that were originally emitted.

Your mind then enters the specific state that the brainwave frequencies will induce. Since different brain wavelengths can induce different moods and behaviors, binaural beats can be used to shape and mold one’s mind.

Different binaural recordings can be designed to set the brain to different wavelengths thus creating the state these specific wavelengths produce. There are 4 principal brainwave patterns: beta, alpha, theta and delta.

More Focused And Alert Binaural Beats
If your goal is to heighten your brain’s activity and to be more focused and alert, then you can use binaural audio recordings that target frequencies between 14 Hz and 40 Hz range. These frequencies will induce what is called a beta state. This is the highest of all 4 frequencies your brain can emit. A beta state is associated to an engaged and highly focused mind. This is the state most public speakers are in when they make speeches and comedians are in when they perform their act.

Better Sleep Binaural Beats
If you want to get better sleep, then you can go for a recording that would put you in a delta state. A delta state occurs when your brainwaves are in the 0.5 Hz to 4 Hz range. This is where your brain gets most of his rest. Here the brainwaves are at the greatest amplitude and slowest frequency. They typically center around a range of 1.5 to 4 cycles per second. So if you want to say goodbye to sleepless nights, binaural beats might be of real benefit to you.

Meditation Binaural Beats
Binaural beats can be used for a variety of other reasons. Some recordings can be used to enter a deep meditative state. People practice meditation for a variety of reasons. Some do it out of religious belief, while some others do it for stress management purposes. Whatever the reason might be, binaural beats can help beginners reach a higher meditative state that they normally could.

Cure Depression Binaural Beats
Binaural beats can also be used to cure depression. Since depressive people usually dwell in lower brain frequencies then happier people, binaural beats can be used to gear up the brainwaves to a higher frequency. Binaural beats have been shown to be even more effective then regular anti-depressants in curing depression cases. This is not good news for the pharmaceutical industry…

The possibilities of binaural beats are endless. They can be used to really improve your natural capabilities and your quality of life… So why don’t you give them a try and see what binaural beats can do for you?

Instantly Download 12 Binaural Beats Audios at http://www.MyMindShift.com

All the best,

Sincerely,

Paul Kleinmeulman
Australia

What Can Binaural Beats Do?

Ever since binaural beats have been discovered by Heinrich Wilhelm Dove in 1839, people have been taking more and more interest in the phenomenon.

But a lot of people have been, and are still being skeptical as to what extent sounds and frequencies can really alter the way our body functions. Some still see binaural beats as quackery and new age mumbo jumbo and dismiss binaural beats as legitimate therapy tools.

But I would like to demonstrate to you some of the possible uses for binaural beats and help you realize that the science behind binaural beats is real and factual and stands on genuine scientific principles.

But before I do, let me explain to you in details how binaural beats work. If one ear is presented with a sound frequency of 400 Hz and the other ear receives a tone of 410 Hz, these two tones combine in the brain. The gap of 10 Hz left between the two sound waves will be perceived by the brain as a binaural beat.

Each sound wave will be processed by the left and right hemisphere of the brain and will be synchronized to balance each other out. So instead of hearing two separate sounds of 400 Hz and 410 Hz respectively, the brain will play out the sound as a single rhythmic 10 Hz sound, or “beat”. This phenomenon is called entrainment and is the basic working principle of binaural beats.

This technique can be used to generate specific mental states. These states can be divided into 4 different categories: beta, alpha, theta and delta.

Beta Brain Waves

The beta state is reached when the brain waves frequencies are in the 14 Hz to 40 Hz range. The beta state is associated with normal waking consciousness. Low amplitude beta waves with multiple and varying frequencies are often associated with active, busy, or anxious thinking and active concentration.

Alpha Brain Waves

The alpha state is reached when the brain waves are in the 8 Hz to 14 Hz range. The alpha state is characterized by a deeply relaxed or dreaming state. The best example of an alpha state is the state you are in when you are laying down to take a break from an intellectually demanding task. The meditative state that you are in when you are reflecting about the rest of your day would be the alpha state.

Theta Brain Waves

The third state is the theta state. The theta state is characterized by a feeling of general drowsiness and is associated with early sleep. When you’re in a theta state, your brainwaves are oscillating in the 4 Hz to 8 Hz range. The theta state is the best state for meditation and deep reflexion. The theta state is also the state you are usually in when you are performing automatic tasks such as brushing your teeth or driving on the freeway.

Delta Brain Waves

The fourth and final state is the delta state. This is the state you are in when you are in a deep slumber. In this state, your brainwaves are in the 0.5 Hz to 4 Hz range. This state can be also reached through deep meditation.

Binaural beats can be used to reach any of these mental states. Some binaural beats are designed especially for people who would like to improve their meditation sessions, some are made specifically to improve focus and some can be used to get better sleep.

So binaural beats are really a way to tune your mind into any desirable state, which is pretty amazing. So I wish I could help dispel some of the myths surrounding binaural beats and that you will now be able to benefit from their countless virtues.

If you want to experience for yourself the power of Binaural Beats then I highly recommend you check out my 12 pack of instantly downloadable binaural beat mp3’s at http://www.MyMindShift.com <- Highly Recommended.

All the best,

Sincerely,

Paul Kleinmeulman
Australia