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	<title>My Mind Shift Binaural Beats Information Blog &#187; Binaural Beats Audio Information</title>
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	<link>http://mymindshift.com/blog</link>
	<description>Binaural Beats &#124; Binaural MP3's &#124; Brainwave Entrainment &#124; Audios To Increase Motivation, Energy, Focus and Relaxation</description>
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		<title>Binaural Beats &#8211; Have They Been Lab Tested Yet?</title>
		<link>http://mymindshift.com/blog/binaural-beats-have-they-been-lab-tested-yet/26/</link>
		<comments>http://mymindshift.com/blog/binaural-beats-have-they-been-lab-tested-yet/26/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 00:11:33 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Amazing Binaural Beats]]></category>
		<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beat Audio]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Audio Information]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural Beats Skeptisism]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Do Binaural Beats Work?]]></category>
		<category><![CDATA[brainwave frequencies]]></category>
		<category><![CDATA[what can binaural beats do]]></category>
		<category><![CDATA[binaural beats motivation]]></category>
		<category><![CDATA[binaural beats mp3]]></category>
		<category><![CDATA[binaural beats testimonial]]></category>
		<category><![CDATA[binaural beats work]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=26</guid>
		<description><![CDATA[I just received a wonderful testimonial from Marilyn Kalandek in Arizona,
///////////////////
Audio #1 &#8211; Maximum Motivation
Experience: Very Satisfied
The program is fantastic.   Thank You!
I will lab test to verify as soon as I can afford.
Marilyn Kalandek
Arizona, United States of America
/////////////////////
These audios work for people just like you and I encourage you to try them, 100% risk [...]]]></description>
			<content:encoded><![CDATA[<p>I just received a wonderful testimonial from Marilyn Kalandek in Arizona,</p>
<p>///////////////////</p>
<p>Audio #1 &#8211; Maximum Motivation</p>
<p>Experience: Very Satisfied</p>
<p>The program is fantastic.   Thank You!</p>
<p>I will lab test to verify as soon as I can afford.</p>
<p>Marilyn Kalandek<br />
Arizona, United States of America</p>
<p>/////////////////////</p>
<p>These audios work for people just like you and I encourage you to try them, 100% risk free with our 60 guarantee. Check out these <a title="Binaural Beats" href="http://www.MyMindShift.com" target="_blank">binaural beats</a> at <a title="My Mind Shift - Official Website" href="http://www.MyMindShift.com/3" target="_blank">http://www.MyMindShift.com</a></p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman</p>
<p>Australia</p>
]]></content:encoded>
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		<title>Can Binaural Beats Make You Happy?</title>
		<link>http://mymindshift.com/blog/can-binaural-beats-make-you-happy/23/</link>
		<comments>http://mymindshift.com/blog/can-binaural-beats-make-you-happy/23/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 23:46:25 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Amazing Binaural Beats]]></category>
		<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beat Audio]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Audio Information]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Do Binaural Beats Work?]]></category>
		<category><![CDATA[Happy Binaural Beats]]></category>
		<category><![CDATA[How Brain Wave Frequencies Affect You]]></category>
		<category><![CDATA[brainwave frequencies]]></category>
		<category><![CDATA[how can binaural beats help you]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=23</guid>
		<description><![CDATA[Can binaural beats make you happy? Or any audio for that matter&#8230; does it effect our emotions?
If you have ever listened to a beautiful heart rending classical piece then you would say of course.
But is it scientifically proven?
Well I&#8217;m not a scientist so I can&#8217;t help you there&#8230; but I can say that real people [...]]]></description>
			<content:encoded><![CDATA[<p>Can binaural beats make you happy? Or any audio for that matter&#8230; does it effect our emotions?</p>
<p>If you have ever listened to a beautiful heart rending classical piece then you would say of course.</p>
<p>But is it scientifically proven?</p>
<p>Well I&#8217;m not a scientist so I can&#8217;t help you there&#8230; but I can say that real people use my <a title="Binaural Beats" href="http://www.MyMindShift.com" target="_blank">binaural beats</a> audios and get amazing results.</p>
<p>Check out this testimonial from Wendy in the US. It&#8217;s the first one I have gotten for this specific audio and the results are very pleasing.</p>
<p>/////////////////////////////////////////</p>
<p>Audio #7 &#8211; Pure Happiness</p>
<p>Experience: Very Satisfied</p>
<p>Hello Paul!</p>
<p>I took advantage of your generous offer recently, and downloaded all of the MindShift audios, as well as your new Beyond Binaural audios.</p>
<p>I didn&#8217;t have a chance to try them until the following day. I came home from a long, busy day spent running a ton of errands, and I wasn&#8217;t sure which audio to try first. I was slightly keyed up and stressed, but also feeling a bit drained and fatigued. Did I want an audio that would perk me up, or calm me down? <img src='http://mymindshift.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I couldn&#8217;t choose, so instead I decided to try the Pure Happiness audio, figuring it was a good in-between choice.</p>
<p>I listened on my MP3 player while sitting quietly in the living room. I only listened for 15 minutes, then had to get up to make dinner so I shut off the audio.</p>
<p>As I walked into the kitchen, I suddenly realized that I felt really good. My body seemed to be humming with good vibes and well-being, just like you feel after a good workout and stretch. I felt very relaxed and calm, but no longer drowsy or drained. It couldn&#8217;t be the AUDIO that did that, could it? I found it hard to believe, but the effect lasted for the rest of the evening and I slept like a baby.</p>
<p>The next morning I listened again to see if the result would be the same &#8211; and it was! Every time I listen to that Pure Happiness audio, I end up feeling not only happy but very light, calm and carefree. LOVE IT!</p>
<p>I still need to try most of the other ones &#8211; my biggest dilemma is choosing between them! But I am highly impressed by these so far, I must say! <img src='http://mymindshift.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Wendy Betterini<br />
USA<br />
www.CreationThoughts.com</p>
<p>/////////////////////////////////////////</p>
<p>Do you want to feel happy all the time?</p>
<p>Do you want to have more energy?</p>
<p>Do you want to feel more focused and motivated?</p>
<p>Then use my new <a title="Binaural Beats" href="http://www.MyMindShift.com" target="_blank">binaural beats</a> audios at <a title="My Mind Shift" href="http://www.MyMindShift.com/3" target="_blank">http://www.MyMindShift.com</a></p>
<p>They really do work.</p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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		<title>Binaural Beats Skeptisism &#8211; Is It Normal?</title>
		<link>http://mymindshift.com/blog/binaural-beats-skeptisism-is-it-normal/20/</link>
		<comments>http://mymindshift.com/blog/binaural-beats-skeptisism-is-it-normal/20/#comments</comments>
		<pubDate>Sat, 10 May 2008 23:42:38 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Amazing Binaural Beats]]></category>
		<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beat Audio]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Audio Information]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural Beats Skeptisism]]></category>
		<category><![CDATA[Binaural CD]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Do Binaural Beats Work?]]></category>
		<category><![CDATA[binaural beats scam]]></category>
		<category><![CDATA[binaural beats skeptisim]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=20</guid>
		<description><![CDATA[Is it normal to be skeptical about binaural beats?
I know I was when I first heard about them.
And I know a few of my customers have told me they were as well.
Have a listen to what Jerry had to say&#8230;
///////////////////////////
Audio #1 &#8211; Maximum Motivation
Experience: Very Satisfied
I&#8217;m a media producer/writer/director working with corporate and government clients. [...]]]></description>
			<content:encoded><![CDATA[<p>Is it normal to be skeptical about binaural beats?</p>
<p>I know I was when I first heard about them.</p>
<p>And I know a few of my customers have told me they were as well.</p>
<p>Have a listen to what Jerry had to say&#8230;</p>
<p>///////////////////////////</p>
<p>Audio #1 &#8211; Maximum Motivation</p>
<p>Experience: Very Satisfied</p>
<p>I&#8217;m a media producer/writer/director working with corporate and government clients. As a scriptwriter, i often have to delve deeply into a rather specialized topic and quickly spit out a coherent script. Last week, i had to take 7 hours of audio interviews and generate a detailed script outline for a client.</p>
<p>I have to admit, that i wasn&#8217;t looking forward to the assignment. But the job had to get done.</p>
<p>I put &#8220;Maximum Motivation&#8221; onto my ipod and started it playing. Sat down with my notes and started working.</p>
<p>Almost immediately I felt my energy and focus increase. It&#8217;s kind of like a really centered coffee buzz. I was able to stay with the content, pull out the &#8220;gems&#8221; and get it all down on paper in three hours &#8211; almost effortlessly. I was in the &#8220;zone&#8221; doing what had to be done.</p>
<p>I&#8217;ve got admit I was skeptical. But the damn thing worked! Congrats. I&#8217;m not only sold but &#8220;SOLD&#8221; &#8211; if you know what I mean <img src='http://mymindshift.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Jerry Travers<br />
Maryland, USA<br />
www.jktmedia.com</strong></p>
<p>///////////////////////////</p>
<p>Bottom line is&#8230;</p>
<p><strong>My Binaural Beats WORK!</strong></p>
<p>Get all 12 binaural beats audios for the price of one at&#8230;<br />
<a title="MyMindShift Binaural Beats Audios" href="http://www.MyMindShift.com/3" target="_blank">http://www.MyMindShift.com</a></p>
<p>And if you are still skeptical&#8230; don&#8217;t worry because you are totally covered by my 56 day &#8220;It Works Or It&#8217;s Free&#8221; guarantee. I guarantee that these audios work or I will refund your money 100%. So you have no risk.</p>
<p>Go check them out at&#8230;<br />
<a title="MyMindShift Binaural Beats Audios" href="http://www.MyMindShift.com/3" target="_blank">http://www.MyMindShift.com</a></p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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		<title>More Energy Than A Red Bull With Binaural Beats&#8230;</title>
		<link>http://mymindshift.com/blog/more-energy-with-binaural-beats/19/</link>
		<comments>http://mymindshift.com/blog/more-energy-with-binaural-beats/19/#comments</comments>
		<pubDate>Mon, 05 May 2008 18:28:34 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Amazing Binaural Beats]]></category>
		<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beat Audio]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Audio Information]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural CD]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Heinrich Wilhelm]]></category>
		<category><![CDATA[Increase Energy With Binaural Beats]]></category>
		<category><![CDATA[brainwave frequencies]]></category>
		<category><![CDATA[binaral beats energy]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=19</guid>
		<description><![CDATA[I&#8217;ve just come back from the best 3 days camping of my life. Everything was just perfect&#8230; Warm enough to go swimming but cool enough to have a camp fire.
My family and I loved it.
Anyway here is a new article for more information about binaural beats&#8230;
More Energy With Binaural Beats&#8230;
We are living in a world [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve just come back from the best 3 days camping of my life. Everything was just perfect&#8230; Warm enough to go swimming but cool enough to have a camp fire.</p>
<p>My family and I loved it.</p>
<p>Anyway here is a new article for more information about binaural beats&#8230;</p>
<p><strong>More Energy With Binaural Beats&#8230;</strong></p>
<p>We are living in a world based on performance. If a member is not productive, he is viewed as useless and a burden to society.</p>
<p>This is why more and more energy drinks have been hitting the shelves lately. Red bull, the most popular energy drink on the market, reported worldwide sales of US$ 1 billion last year; that’s a lot of money…</p>
<p>But humans are not machines. Our body has limits and the over usage of performance enhancing products can have a toll on our health. But wouldn’t it be cool if we could download an mp3, transfer it to our mp3 player and be able to muster all the energy needed for our everyday tasks?</p>
<p>Well it’s possible nowadays to do just that with binaural beats. Binaural beats are specially designed series of sound waves projected to each ear to produce an effect of brainwave entrainment.</p>
<p>But before I tell you how binaural beats work, let me give you a bit of history. Binaural beats were discovered in the early 1800’s by a Prussian physicist by the name of Heinrich Wilhelm Dove. He discovered that when two similar sound waves were sent to each ear separately, the brain would automatically adjust itself and process the two sounds as one distinct sound, or “beat”.</p>
<p>He noticed that when the two different sounds were processed by both the left and right brain, the brain would automatically weed out the difference between the two and single it out as a binaural beat. The combination of the two sounds would then be perceived as a single sound that would be the average of the two separate beats.</p>
<p>He then concluded that if you could adjust the recordings to certain frequencies, you could force the brain into certain frequencies, thus altering one’s mind state and mood.</p>
<p>And this is where the magic of binaural beats lies. With binaural beats, you can literally tune up your brain into different mind states; which is truly amazing&#8230; If you want to reach deep sleep or meditation, you can choose recordings that will lower your brainwave’s frequency. If you are experiencing some stress issues, then you can go with recordings that will lower your brainwave’s frequencies, simple as that.</p>
<p>Sometimes, low energy is strictly due to physical causes. It’s very important to have a good and complete alimentation if you wish to maintain your high energy. But a lot of times, lack of energy can be attributed to solely psychological reasons.</p>
<p>So if you would like to gain extra energy for your everyday tasks, there are binaural beats that can help you. Per instance, a lot of people are having trouble staying in a high frequency brainwave range when they are doing menial work. A binaural beat that would gear up your brainwaves into a higher frequency will force you to stay well awake and focused. We often mistake loss of energy with boredom. When you are bored, it is usually because you are dwelling in low frequency mental states. A binaural beat designed to higher your brain wave’s frequency will relieve you from boredom and give you a sense of mental arousal and excitement, thus making you feel more energetic.</p>
<p>Binaural beats can be the perfect replacement to energy supplements. And the best thing about binaural beats is that they work with your brain’s anatomy, so you don’t have to worry about side effects. So if you are sick of being tired all the time and would like to find a natural cure for energy loss, I suggest you give binaural beats a try and see what they can do for you.</p>
<p>If you are looking for binaural beats which can give you more energy, then I highly recommend my 12 pack at <a href="http://www.MyMindShift.com/1">http://www.MyMindShift.com</a></p>
<p>It includes&#8230;</p>
<p>Maximum Motivation<br />
Intense Focus<br />
Pure Energy<br />
Active Training<br />
Strength Training</p>
<p>Just to name a few plus the price is so low it&#8217;s like getting 12 audios for the price of 1.</p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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		<title>Relaxation With Binaural Beats&#8230;</title>
		<link>http://mymindshift.com/blog/relaxation-with-binaural-beats/16/</link>
		<comments>http://mymindshift.com/blog/relaxation-with-binaural-beats/16/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 22:52:00 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beat Audio]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Audio Information]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural Beats Relaxation]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[How Do Binaural Beats Work?]]></category>
		<category><![CDATA[Reduce Stress Levels]]></category>
		<category><![CDATA[Relax With Binaural Beats]]></category>
		<category><![CDATA[Relaxation With Binaural Beats]]></category>
		<category><![CDATA[What Are Binaural Beats?]]></category>
		<category><![CDATA[brainwave frequencies]]></category>
		<category><![CDATA[relaxation binarual beats]]></category>

		<guid isPermaLink="false">http://mymindshift.com/blog/?p=16</guid>
		<description><![CDATA[Gosh it&#8217;s been such a long time since I have had a chance to write on my blog&#8230; I&#8217;m embarrased.
But this is a topic I just had to write about because binaural beats are especially powerful in this area.
Relax With Binaural Beats&#8230;
Binaural beats are beats that are specifically designed to reach altered states of consciousness. [...]]]></description>
			<content:encoded><![CDATA[<p>Gosh it&#8217;s been such a long time since I have had a chance to write on my blog&#8230; I&#8217;m embarrased.</p>
<p>But this is a topic I just had to write about because binaural beats are especially powerful in this area.</p>
<p><strong>Relax With Binaural Beats&#8230;</strong></p>
<p>Binaural beats are beats that are specifically designed to reach altered states of consciousness. They do so by forcing your brain into certain brain wave frequencies.</p>
<p>This process is called entrainment. Entrainment, also called brainwave synchronization, is the practice of altering one&#8217;s brainwaves frequency by means of a periodic stimulus with corresponding frequency.</p>
<p>The stimulation can be aural, as in the case of binaural beats, but the stimuli can be visual, like in the case of dream machines. It can also be both aural and visual, like with a mind machine. You can also entrain someone’s brain wave frequency through electromagnetic radiation.</p>
<p>Every brain wave frequency range will produce a state that will correspond to a certain mind state. For example, if you brain is operating in the beta brain wave frequency range, the area of external activity (physical, muscular, nervous, emotional and intellectual) will be dynamic in your personality. This is the range in which your brain waves are usually in when you are practicing activities that require your utmost attention.</p>
<p>If you brain is in a theta state, then you will feel a bit drowsy like in an early sleep state. This is the range where most of our daydreaming takes place. If you ever were once on the freeway and couldn’t remember what happened in the last 5 miles, chances are you were in a theta state.</p>
<p>If you’re brain is in the Delta state, then you are probably in deep sleep. The delta state can also be reached by skilled meditation practitioners. This is the lowest brain wave frequency range. If you go below the delta state, you will be in what is called a “brain dead” state.</p>
<p>But if you are in an alpha state, you will be in a state of relaxation but still be well awake. The alpha state is the state between the beta state and the theta state and this is the zone you want to be in when you are trying to achieve better relaxation.</p>
<p>So if you want to achieve that goal with binaural beats, you have to go with recordings that target that specific range. There are plenty of different binaural beat recordings out there specifically made for that purpose (check out my set of audios at <a href="http://www.MyMindShift.com/1">http://www.MyMindShift.com</a>.</p>
<p>These recordings are designed to bring your brain waves into the 8 Hz to 14 Hz frequency range. This is the range in which your brainwaves are when they are in the alpha state. You will then feel as relaxed when you listen properly to these recordings as you usually would if you were to reach the same state through some other method.</p>
<p>But you will need a very good set of head phones to take advantage of all the benefits of binaural beats. Since binaural beats will only work if each separate ear is stimulated with a clearly distinct frequency, you will not be able to get results if you use standard speakers.</p>
<p>Never before have we been given the opportunity to “tune” our mind up to specific mind states with external sources of stimuli. If used properly, binaural beats can be a very effective way to release stress and dramatically improve one’s life quality…</p>
<p>Less Stress &#8211; Easy Sleep &#8211; Deep Relaxation and Centered Meditation will all help you to relax and they are all available at <a href="http://www.MyMindShift.com/1">http://www.MyMindShift.com</a> for one low price. Check it out if you need some help in that area.</p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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		<title>How Can Binaural Beats Help You?</title>
		<link>http://mymindshift.com/blog/how-can-binaural-beats-help-you-2/14/</link>
		<comments>http://mymindshift.com/blog/how-can-binaural-beats-help-you-2/14/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 01:41:59 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Binaural Beat]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Binaural Beats Audio Information]]></category>
		<category><![CDATA[Binaural Beats Information]]></category>
		<category><![CDATA[Binaural MP3]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
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		<category><![CDATA[What Are Binaural Beats?]]></category>
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		<description><![CDATA[How Can Binaural Beats Help You?
The capabilities of binaural beats are truly amazing. Binaural beats work by “tricking” your mind into gearing itself to different brainwave frequencies.
This is truly where the power of binaural beats lie. Once you understand that your brainwaves are truly what dictates your behavior, you start to understand the amazing potential [...]]]></description>
			<content:encoded><![CDATA[<p><strong>How Can Binaural Beats Help You?</strong></p>
<p>The capabilities of binaural beats are truly amazing. Binaural beats work by “tricking” your mind into gearing itself to different brainwave frequencies.</p>
<p>This is truly where the power of binaural beats lie. Once you understand that your brainwaves are truly what dictates your behavior, you start to understand the amazing potential of binaural beats.</p>
<p>Binaural beats can truly be a gateway to different altered states of consciousness. Binaural beats work by sending two different sounds of different, but similar, wavelengths to each separate ear. Your left and right brains will then balance themselves out and through a process called entrainment set themselves to a specific wavelength, all depending on the frequencies that were originally emitted.</p>
<p>Your mind then enters the specific state that the brainwave frequencies will induce. Since different brain wavelengths can induce different moods and behaviors, binaural beats can be used to shape and mold one’s mind.</p>
<p>Different binaural recordings can be designed to set the brain to different wavelengths thus creating the state these specific wavelengths produce. There are 4 principal brainwave patterns: beta, alpha, theta and delta.</p>
<p><strong>More Focused And Alert Binaural Beats</strong><br />
If your goal is to heighten your brain’s activity and to be more focused and alert, then you can use binaural audio recordings that target frequencies between 14 Hz and 40 Hz range. These frequencies will induce what is called a beta state. This is the highest of all 4 frequencies your brain can emit. A beta state is associated to an engaged and highly focused mind. This is the state most public speakers are in when they make speeches and comedians are in when they perform their act.</p>
<p><strong>Better Sleep Binaural Beats</strong><br />
If you want to get better sleep, then you can go for a recording that would put you in a delta state. A delta state occurs when your brainwaves are in the 0.5 Hz to 4 Hz range. This is where your brain gets most of his rest. Here the brainwaves are at the greatest amplitude and slowest frequency. They typically center around a range of 1.5 to 4 cycles per second. So if you want to say goodbye to sleepless nights, binaural beats might be of real benefit to you.</p>
<p><strong>Meditation Binaural Beats</strong><br />
Binaural beats can be used for a variety of other reasons. Some recordings can be used to enter a deep meditative state. People practice meditation for a variety of reasons. Some do it out of religious belief, while some others do it for stress management purposes. Whatever the reason might be, binaural beats can help beginners reach a higher meditative state that they normally could.</p>
<p><strong>Cure Depression Binaural Beats</strong><br />
Binaural beats can also be used to cure depression. Since depressive people usually dwell in lower brain frequencies then happier people, binaural beats can be used to gear up the brainwaves to a higher frequency. Binaural beats have been shown to be even more effective then regular anti-depressants in curing depression cases. This is not good news for the pharmaceutical industry…</p>
<p>The possibilities of binaural beats are endless. They can be used to really improve your natural capabilities and your quality of life… So why don’t you give them a try and see what binaural beats can do for you?</p>
<p>Instantly Download 12 Binaural Beats Audios at <a title="Binaural MP3" href="http://www.MyMindShift.com/1" target="_blank">http://www.MyMindShift.com</a></p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
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		<title>How Do Binaural Beats Work?</title>
		<link>http://mymindshift.com/blog/how-do-binaural-beats-work/12/</link>
		<comments>http://mymindshift.com/blog/how-do-binaural-beats-work/12/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 23:58:55 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Auditory Beats In The Brain]]></category>
		<category><![CDATA[Binaural Beat]]></category>
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		<category><![CDATA[How Do Binaural Beats Work?]]></category>
		<category><![CDATA[heinrich wilhelm dove]]></category>

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		<description><![CDATA[How Do Binaural Beats Work?
Binaural beats were discovered by a Prussian physicist and meteorologist named Heinrich Wilhelm Dove in 1839. He discovered that when two different sounds of similar frequencies were sent to both ears, a phenomenon called entrainment occurred.
Entrainment happens when the brain automatically adjusts itself to the two different frequencies perceived and weeds [...]]]></description>
			<content:encoded><![CDATA[<p><strong>How Do Binaural Beats Work?</strong></p>
<p>Binaural beats were discovered by a Prussian physicist and meteorologist named Heinrich Wilhelm Dove in 1839. He discovered that when two different sounds of similar frequencies were sent to both ears, a phenomenon called entrainment occurred.</p>
<p>Entrainment happens when the brain automatically adjusts itself to the two different frequencies perceived and weeds out the difference between the two frequencies to create a new frequency or “beat”.</p>
<p>Let’s say you play two different sounds, one of 300Hz and one of 310Hz, to each ear. Each sound will be processed by both the left and right hemisphere of the brain. The brain will then weed out the difference between the 2 sounds (10 Hz) and perceive it as a binaural beat. The brain will then perceive a new sound that will be the average of the two sounds. In this case, the new sound will be at around 305 Hz.</p>
<p>Every since Heinrich Wilhelm Dove made this ground-breaking discovery, many people decided to pay closer attention to the effects of binaural beats and began to observe the many effects binaural beats can have on the physical body.</p>
<p>A man by the name of Gerald Oster released an article in the 1973 edition of American Scientific Magazine that set the whole scientific world on its ear. In his article, Gerald Oster demonstrated the different possibilities of binaural beats and truly introduced them as serious therapeutic tools.</p>
<p>Every since Gerald Oster released his article, more and more therapist began to study the actual benefits of binaural beats so that they can apply them to their patients.</p>
<p>The most outstanding feature of binaural beats is that they are really able to substantially change someone’s mood and state of mind. Some binaural beat recordings are specifically made for people who would like to get rid of the effects of depression on their everyday life. In some cases, binaural beats have been proven to be even more effective then traditional medication on severe depression cases.</p>
<p>Another great thing about binaural beats is that they can be used to induce a deep state of trance on the listener. This a great tool for people who practice meditation on an everyday basis. Binaural beats can help the listener reach meditative peaks that he would otherwise not be able to attain trough traditional meditation methods. Meditation is one of the most common reasons why people use binaural beats.</p>
<p>Binaural beats have also been used to help people focus better and were even used on some cancer patients to help them relax and improve the effects of the treatments they were receiving. Binaural beats can also be used for self-hypnosis and to alter some bad behavioral patterns.</p>
<p>There are new uses to binaural beats that are being discovered everyday and more and more people are developing binaural beat recordings to achieve specific results. The possibilities of binaural beats are limitless and are very promising for the future of physical and emotional therapy. Don’t be surprised if you hear more and more about binaural beats in the future…</p>
<p>If you want to get started with binaural beats today then check out my 12 exclusive binaural audios for the price of one.<br />
Check it out at <a href="http://www.MyMindShift.com/1" target="_blank">http://www.MyMindShift.com</a></p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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		<title>What Are Binaural Beats?</title>
		<link>http://mymindshift.com/blog/what-are-binaural-beats-2/11/</link>
		<comments>http://mymindshift.com/blog/what-are-binaural-beats-2/11/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 19:17:26 +0000</pubDate>
		<dc:creator>Paul Kleinmeulman</dc:creator>
				<category><![CDATA[Auditory Beats In The Brain]]></category>
		<category><![CDATA[Binaural Beat]]></category>
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		<category><![CDATA[What Are Binaural Beats?]]></category>

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		<description><![CDATA[Binaural beats were discovered in 1839 by a physicist by the name of Heinrich Wilhelm Dove.
Heinrich Wilhelm Dove was born on October 6 1803 in Liegnitz, Prussia. He attended the University of Breslau for 3 years where he studied history, philosophy and natural sciences.
He then pursued further education at the University of Berlin from 1824 [...]]]></description>
			<content:encoded><![CDATA[<p>Binaural beats were discovered in 1839 by a physicist by the name of Heinrich Wilhelm Dove.</p>
<p>Heinrich Wilhelm Dove was born on October 6 1803 in Liegnitz, Prussia. He attended the University of Breslau for 3 years where he studied history, philosophy and natural sciences.</p>
<p>He then pursued further education at the University of Berlin from 1824 to 1826, and in 1838, Dove became an associate professor at the University of Königsberg. One year later, he assumed an associate professor position at the world renowned University of Berlin.</p>
<p>Heinrich Wilhelm Dove’s influence on the scientific world was such that there is a crater on the moon, the Dove crater, named after him. He was also presented with the Copley Medal in 1853 because of his many achievements.</p>
<p>During his career, Heinrich Wilhelm Dove wrote over 300 different papers on various subjects ranging from meteorology to experimental physics.</p>
<p>In 1839, Heinrich Wilhelm Dove discovered that when two different sounds of two different, but very close, frequencies were sent to each of his subject’s ears, the two frequencies created interference in the subject’s brain and merged to produce a whole other frequency, or “beat”. And this is how binaural beats were born.</p>
<p>Dove discovered that when two sounds of similar frequencies to those of the brain waves were sent to each ear, the brain would automatically adjust its own brain waves to match those frequencies. This phenomenon is called entrainment and is the main working principle of binaural beats.</p>
<p>But, it wasn’t until an American biophysicist by the name of Gerald Oster published a paper on the subject of binaural beats in the 1973 edition of Scientific American magazine called &#8220;Auditory Beats in the Brain&#8221; that binaural beats were introduced to the mainstream.</p>
<p>Since then, thousands and thousands of different studies were conducted on the wondrous effects of binaural beats. Binaural beats were even referred to as the first “digital pills” because of their amazing therapeutic properties.</p>
<p>Binaural beats can be used to produce certain states of consciousness. Binaural beats can be used to stimulate creativity or to induce a deep state of meditation. You can modify the binaural beat’s frequency multiple times during a session to give the best experience possible to the listener. Binaural beats can also alter the mood of the subject, making binaural beats a potentially powerful cure against depression.</p>
<p>There are binaural beat recordings that are specifically designed to help you focus better. Some are made to induce a state of happiness and tranquility and some can even be used to cure headaches and high blood pressure. Binaural beats are truly revolutionary therapy tools and there is no telling how far this technology can go.</p>
<p>You can find a large variety of binaural beat CDs or even instant download mp3&#8217;s on the internet and you will absolutely need good headphones to make the best of them. Binaural beats are totally safe and you won’t get addicted to them; so you don’t need to worry about undesirable side effects.</p>
<p>All in all, binaural beats are truly an amazing discovery that will probably change the way we look at traditional therapy forever; and their therapeutic properties will probably never cease to amaze us.</p>
<p>Get 12 instant download binaural beats at <a href="http://www.MyMindShift.com/1" target="_blank">http://www.MyMindShift.com</a> to experience their amazing power right away.</p>
<p>All the best,</p>
<p>Sincerely,</p>
<p>Paul Kleinmeulman<br />
Australia</p>
]]></content:encoded>
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